Cooking a Tikka Masala for 2
Heat 1 tbsp oil and fry 1/2 a medium, chopped onion. Add in and cook 3 chopped garlic cloves.
Blend 1 large tomato, 4 tbsp Greek yoghurt and 1 tbsp tomato purée. Add to the pan and cook, while stirring, until thick.
Add 200g chicken, meat, seafood or veg and 3 tbsp Tikka Masala paste. Cook for 1 min.
Add 125ml water and 2 tbsp double cream. Simmer until cooked.
For a Tikka Masala Curry for 2 using 50g paste:
1 tbsp. butter, 1 small onion, chopped, 3 garlic cloves, chopped, 3 tbsp. plain yogurt, 1 large tomato, 1 tbsp. tomato purée, 2 tbsp. double cream, 20g cashews, 200g chicken, prawns, firm fish, lamb, veg or other
WHAT'S INSIDE
Water, Garlic, Sunflower oil, Dehydrated Onion, Ginger, Spices (Red Chilli, Cassia , Green Cardamom, Turmeric, Clove, Black Pepper, Cumin, Bay Leaf, Black Cardamom, Mace), Tomato Paste, Salt, Sugar, Dried Fenugreek Leaf.
For allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA
TYPICAL VALUES
PER 100g | |
ENERGY | 920kJ/220kcal |
Fat | 16.9g |
of which saturates | 1.7g |
CARBOHYDRATES | 14g |
of which sugars | 6.2g |
FIBRE | 4.8g |
PROTEIN | 2.5g |
SALT | 5.4g |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
Cooking a Tikka Masala for 2
Heat 1 tbsp oil and fry 1/2 a medium, chopped onion. Add in and cook 3 chopped garlic cloves.
Blend 1 large tomato, 4 tbsp Greek yoghurt and 1 tbsp tomato purée. Add to the pan and cook, while stirring, until thick.
Add 200g chicken, meat, seafood or veg and 3 tbsp Tikka Masala paste. Cook for 1 min.
Add 125ml water and 2 tbsp double cream. Simmer until cooked.
For a Tikka Masala Curry for 2 using 50g paste:
1 tbsp. butter, 1 small onion, chopped, 3 garlic cloves, chopped, 3 tbsp. plain yogurt, 1 large tomato, 1 tbsp. tomato purée, 2 tbsp. double cream, 20g cashews, 200g chicken, prawns, firm fish, lamb, veg or other
WHAT'S INSIDE
Water, Garlic, Sunflower oil, Dehydrated Onion, Ginger, Spices (Red Chilli, Cassia , Green Cardamom, Turmeric, Clove, Black Pepper, Cumin, Bay Leaf, Black Cardamom, Mace), Tomato Paste, Salt, Sugar, Dried Fenugreek Leaf.
For allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA
TYPICAL VALUES
PER 100g | |
ENERGY | 920kJ/220kcal |
Fat | 16.9g |
of which saturates | 1.7g |
CARBOHYDRATES | 14g |
of which sugars | 6.2g |
FIBRE | 4.8g |
PROTEIN | 2.5g |
SALT | 5.4g |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.