Punjabi Chickpea Masala
Punjabi Chickpea Masala
This spiced chickpea masala is a no-brainer. It is absolutely delicious and takes a dish that would take hours to make from scratch to something you can whip up in minutes. But, it tastes every bit as complex and homemade! For people in Punjab, this is a classic soul food dish - tasty, wholesome, healthy and pure plant-powdered protein. It is best served with Indian flatbreads.
3 Simple Steps | Ready in 5 mins
Fry the whole spices in 1-2 tsp of hot oil (or ghee) untill sizzling.
Stir in the tarka sauce (the small pouch) and bring to a simmer.
Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve!
Our Perfect Punjabi Chickpea Daal
A few simple ideas to tailor the Punjabi Chickpea Daal to suit your mood and taste:
For a real Punjabi flavours, finish with a knob of butter, lemon-marinated slices of red onions and fresh coriander.
Stir in some baby spinach.
Saute mushrooms with hot oil before adding the sauces.
Add leftover chicken, vegetables or other.
What's Inside
Cooked Chickpeas 34% (Chickpea, Water), Onion, Water, Sunflower Oil, Tomato Paste, Ginger, Salt, Garlic, Ground and Whole Spices, Cumin, Pomegranate Seeds, Coriander Powder.
For all allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
TYPICAL VALUES
| PER 100g | |
| ENERGY | 452kJ/108kcal |
| FAT | 4.6g |
| of which saturates | 0.4g |
| CARBOHYDRATES | 10g |
| of which sugars | 3.0g |
| FIBRE | 4.4g |
| PROTEIN | 4.1g |
| SALT | 1.0g |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
3 Simple Steps | Ready in 5 mins
Fry the whole spices in 1-2 tsp of hot oil (or ghee) untill sizzling.
Stir in the tarka sauce (the small pouch) and bring to a simmer.
Add the chickpeas and 4-5 tbsp water, bring to a simmer... then serve!
Our Perfect Punjabi Chickpea Daal
A few simple ideas to tailor the Punjabi Chickpea Daal to suit your mood and taste:
For a real Punjabi flavours, finish with a knob of butter, lemon-marinated slices of red onions and fresh coriander.
Stir in some baby spinach.
Saute mushrooms with hot oil before adding the sauces.
Add leftover chicken, vegetables or other.
What's Inside
Cooked Chickpeas 34% (Chickpea, Water), Onion, Water, Sunflower Oil, Tomato Paste, Ginger, Salt, Garlic, Ground and Whole Spices, Cumin, Pomegranate Seeds, Coriander Powder.
For all allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF MILK, MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
TYPICAL VALUES
| PER 100g | |
| ENERGY | 452kJ/108kcal |
| FAT | 4.6g |
| of which saturates | 0.4g |
| CARBOHYDRATES | 10g |
| of which sugars | 3.0g |
| FIBRE | 4.4g |
| PROTEIN | 4.1g |
| SALT | 1.0g |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
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