Malabar Tandoori Salmon Nicoise Salad
- 2 tbsp. The Spice Tailor Malabar Curry Paste
- 3 tbsp. Greek or thick coconut yoghurt or crème fraiche
- 2 salmon fillet steaks, skinless
- Oil for greasing
- 2 baby gem lettuce, washed, dried and leaves separated
- 60g green beans, cut in half and cooked
- 1/4 red onions, thinly sliced
- 2 hard-boiled eggs (we boil them for 7-8 minutes)
- 2 egg-size new potatoes, hard boiled and cut into quarters
- 2 tbsp. black olives
Green Goddess Style Dressing
Can be doubled if you like more sauce.
- 10g fresh mint leaves, washed
- 30g fresh coriander, leaves and stalks, washed
- 2 good tbsp. mayonnaise (can be vegan)
- 1 rounded tbsp. crème fraiche or Greek yoghurt (ideally full fat) (or coconut yoghurt and vegan sour cream)
- ½-3/4 tbsp. white wine or cider vinegar
- Preheat the oven to 200°C.
- In a bowl, mix the paste and yogurt.
- Smear the mix all over the fillet and leave to marinate for 30 minutes (if you have the time)
- Grill under a very hot grill for about 5-6 minutes until charred and cooked through depending how thick the fillet is.
- Once cooked, sprinkle each with a pinch of salt and black pepper.
- Meanwhile, make the dressing. Whizz the mint and coriander along with the mayonnaise, crème fraiche and ½ tbsp. vinegar. You might need to add a spoon of water. Season well to taste. Add in the extra vinegar if you would like.
- Make the salad by layering up the remaining ingredients starting with the gem lettuce as a base, top with the cooked salmon, I like to break them up into large chunks or you can leave them whole and dress before serving.
- Stir everything together.
- 2 tbsp. The Spice Tailor Malabar Curry Paste
- 3 tbsp. Greek or thick coconut yoghurt or crème fraiche
- 2 salmon fillet steaks, skinless
- Oil for greasing
- 2 baby gem lettuce, washed, dried and leaves separated
- 60g green beans, cut in half and cooked
- 1/4 red onions, thinly sliced
- 2 hard-boiled eggs (we boil them for 7-8 minutes)
- 2 egg-size new potatoes, hard boiled and cut into quarters
- 2 tbsp. black olives
Green Goddess Style Dressing
Can be doubled if you like more sauce.
- 10g fresh mint leaves, washed
- 30g fresh coriander, leaves and stalks, washed
- 2 good tbsp. mayonnaise (can be vegan)
- 1 rounded tbsp. crème fraiche or Greek yoghurt (ideally full fat) (or coconut yoghurt and vegan sour cream)
- ½-3/4 tbsp. white wine or cider vinegar
- Preheat the oven to 200°C.
- In a bowl, mix the paste and yogurt.
- Smear the mix all over the fillet and leave to marinate for 30 minutes (if you have the time)
- Grill under a very hot grill for about 5-6 minutes until charred and cooked through depending how thick the fillet is.
- Once cooked, sprinkle each with a pinch of salt and black pepper.
- Meanwhile, make the dressing. Whizz the mint and coriander along with the mayonnaise, crème fraiche and ½ tbsp. vinegar. You might need to add a spoon of water. Season well to taste. Add in the extra vinegar if you would like.
- Make the salad by layering up the remaining ingredients starting with the gem lettuce as a base, top with the cooked salmon, I like to break them up into large chunks or you can leave them whole and dress before serving.
- Stir everything together.